BALI WELLNESS GUIDE
A GUIDE TO the island’s BEST: SPAS, CLINICS, AND WELLNESS EXPERIENCES
Face Therapy Spa
Location: Umalas and Pererenan
Face Therapy Spa reimagines the facial as a full-body exhale. In two cosy outposts-beach-adjacent Pererenan and leafy Umalas-therapists specialise in slow, sculpting techniques: buccal massage, Gua Sha, and Kobido-inspired lifting strokes that loosen jaw tension and leave cheekbones looking freshly contoured
Fields of Yarrow
Location: Canggu, Uluwatu, and Nusa Dua
Fields of Yarrow Spa Bali offers a beautifully curated wellness journey centered around 100% natural facials crafted entirely from their own botanicals, grown and harvested in Bali. This spa distinguishes itself with a signature minimalist aesthetic and an ethos rooted in sustainability and botanical purity.
One side of the space is lined with shelves of small-batch cleansers, serums, and flower-infused face oils-each blended just days earlier in the brand’s Sanur lab from Balinese botanicals. The other houses two minimalist cabins offering 100 % natural facials that weave Gua Sha sculpting, LED light, and rose-quartz masks into fully bespoke rituals.
MELLo spa
Location: Seminyak
Every visit begins with an in-depth consultation tailored to your body, skin and wellness goals- down to your preferred lighting, playlist (e.g. R&B, hip‑hop, signature Mello lounge vibes), bed temperature, and aromatherapy scents. This attention to detail shapes your very own "Mello Moment" . Designer interiors by Samma Studio and The Medium showcase bold art, rich red seating, and minimalist elegance across four treatment rooms plus a dedicated couples’ suite.
BODYWORKS
Location: Seminyak
Founded in 1994 and recognized as Bali’s original luxury day spa; is a family‑run haven for relaxation and rejuvenation in Seminyak. From the moment you arrive, you’re immersed in a serene oasis filled with Moroccan-inspired architecture, lush courtyards, and Balinese touches like frangipani trees and soothing water features
But the magic of Bodyworks lies in how style meets substance. Their treatment menu spans from traditional Balinese massages layered with herbal aromas and rhythmic techniques, to more modern experiences, such as infrared saunas and ice‑bath therapies. Whether you’re seeking the grounding flow of Balinese acupressure or a deeply restorative hot‑stone session, there’s a path to renewal tailored just for you.
Wellness by The Legian
Location: Seminyak
The ocean-facing spa sanctuary at The Legian hotel, conceived as a seamless journey from heat therapy to holistic healing. Guests start in a sleek “heat circuit” with hot-and cold-plunge pools, sauna and steam room-an ideal prelude to any treatment or a post-sunset wind-down before cocktails on the beach with a menu that blends Balinese tradition with high-touch luxury.
Wellness here extends beyond the treatment rooms. A relaxation lounge offers herbal infusions; the onsite boutique sells small-batch lotions and signature fragrances; and adjoining Technogym-equipped studios and nutrition programmes reinforce the resort’s spa-nutrition-fitness philosophy.
SG DENTAL
Location: Seminyak
SG Dental Solution describes itself as a “one-stop dental solution,” but this understated tagline barely hints at the elevated experience that awaits behind its leafy, understated façade. Nestled discreetly in a quiet corner of the city, this boutique-style clinic reimagines the traditional dental visit through a design-first lens, balancing cutting-edge innovation with warmth, privacy, and a distinctly calming aesthetic.
Step inside and you’re immediately transported from the urban bustle to a serene, spa-like sanctuary. The interiors are a masterclass in quiet luxury: soft, earth-toned hues, thoughtfully layered textures, and natural finishes create a soothing palette that feels more akin to a wellness retreat than a medical clinic. Light filters gently through large windows, playing off warm timber elements and sculptural lighting. Every detail has been curated to put patients at ease-from the tranquil waiting area (where herbal tea replaces fluorescent lighting and tired magazines) to the discreet, private treatment suites tucked away for uninterrupted care.
At the heart of SG Dental’s philosophy is the belief that dentistry should be both technically precise and emotionally sensitive. That balance informs every aspect of the experience here. The team specializes in aesthetic and restorative dentistry-think natural-looking veneers, lifelike crowns, seamless implants, discreet Invisalign-style aligners, and advanced whitening treatments,each executed with a high-tech-meets-human-touch ethos. Whether you’re seeking a total smile transformation or subtle refinement, the clinicians here combine artistry and engineering to deliver exceptional, long-lasting results.
In short, SG Dental Solution is redefining what it means to visit the dentist. It’s no longer something to dread, delay, or tolerate, it’s something to anticipate. Whether you’re booking a cosmetic consultation, a smile makeover, or a simple cleaning, you can expect the same holistic approach and elevated service. Beautifully designed, expertly equipped, and refreshingly human, this is the future of dental care - rooted in empathy, guided by innovation, and framed by design.
KOYA SPA
Location: Seminyak & Canggu
KOYA, nestled in the heart of Bali amidst the vibrant energy of the island, offers a sanctuary of tranquility and serenity. Guided by ancient Japanese wisdom and Balinese hospitality, offering a diverse range of authentic healing treatments, each treatment is crafted with care and precision to promote holistic wellness and restore balance to the mind, body, and spirit.
Republic of Soap
Location: Canggu, Seminyak and Denpasar
Step inside their boutique ateliers and you’ll find apothecary-style shelves stacked with cold-process bars, refill pouches and reed diffusers. At the heart of the space is “The Republic of Soap Experience,” a mixing bar where visitors can blend personalised perfumes, scrubs or body oils-part science lab, part olfactory playground.
SPRING SPA
Location: Uluwatu, Canggu and Seminyak
Spring Spa marries minimalist design with Balinese warmth, giving the space a boutique-hotel feel rather than a typical day spa. Light-filled interiors and subtle island details set a serene tone, while the treatments-hydrating facials, precision massages, and more-are delivered with impeccable technique and a modern touch. Perfect for solo decompression or a luxe self-care day with friends.
HairShop
Location: Legian and Canggu
Hairshop, has earned its reputation as Bali’s foremost destination for exceptional hair extensions and styling services-trusted by locals, salon professionals, and overlay clients from across Southeast Asia and beyond.
Bali, where emerald jungles, sacred rituals, and ocean breezes intertwine, is one of the world’s most soulful wellness destinations. We hope our Bali Wellness Guide helps you slow down, reconnect, and soak up every blissful, healing moment on the Island of the Gods.
– Team Splendid x